mightyhealthyquest:

A little message to myself and anyone else beginning there fitness journey :)

fitwithoutfat:

Lunch. Baked red potatoes w/heirloom tomatoes and guac 🍅. I tossed the potatoes in smoked paprika, granulated garlic, a mix of savory herbs, and maple syrup! Baked at 400 degrees for about 40 min. 😊

fitwithoutfat:

Lunch. Baked red potatoes w/heirloom tomatoes and guac 🍅. I tossed the potatoes in smoked paprika, granulated garlic, a mix of savory herbs, and maple syrup! Baked at 400 degrees for about 40 min. 😊

sizvideos:

Watch it in video

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teenshealthandfitness:

Perfect breakfast!

teenshealthandfitness:

Perfect breakfast!

salty-and-slightlyspicy:

lehanan-aida:

ass-ume:

onlylolgifs:

Hugh Herr: The new bionics that let us run, climb and dance

oh my god they did it!

This is probably the most impressive and beautiful thing I’ve seen in years.

This is amazing. As much as i joke about wanting new legs, I hope this gives amputees much wanted freedom.

asian-fitspiration:

sizvideos:

Watch it in video

Misty Copeland is a beast! With amazing arms might I add.